Введение
The Apple Watch SE 3 GPS 44mm is a versatile smartwatch designed to enhance your daily life through health monitoring, fitness tracking, communication, and safety features. This manual provides essential information to help you set up, operate, and maintain your device.
Что в коробке?
Upon unboxing your Apple Watch SE 3, verify that all components are present:
- Apple Watch SE 3 GPS 44mm Midnight Aluminium Case
- Midnight Sport Band
- Магнитный зарядный кабель длиной 1 м
Image: The Apple Watch SE 3, Sport Band, and USB-C Magnetic Charging Cable as included in the product packaging.
Настраивать
To begin using your Apple Watch SE 3, follow these steps to pair it with your iPhone:
- Зарядите свои часы: Connect the magnetic charging cable to your Apple Watch and a USB-C power adapter (sold separately). Ensure the watch has sufficient charge before proceeding.
- Включение питания: Нажмите и удерживайте боковую кнопку, пока не появится логотип Apple.
- Сопряжение с iPhone:
- Поднесите свой iPhone к Apple Watch. На экране сопряжения iPhone появится соответствующее сообщение. Нажмите. Продолжать.
- В качестве альтернативы откройте приложение для Apple Watch on your iPhone, tap All Watches, затем Pair New Watch.
- Расположите iPhone так, чтобы Apple Watch отображались в поле зрения. viewИскатель.
- Создать новый объект или восстановить существующий: Choose to set up as a new Apple Watch or restore from a backup.
- Войти: Войдите в систему, используя свой Apple ID.
- Создать пароль: Set a passcode for your watch.
- Настроить параметры: Follow the on-screen prompts to configure settings such as activity tracking, Siri, and Apple Pay.
- Wait for Sync: Your Apple Watch will sync with your iPhone. This may take some time.
For detailed setup instructions, refer to the official Apple Support webсайт.
Operating the Apple Watch SE 3
Familiarize yourself with the primary controls and display features of your Apple Watch SE 3.
Управление
- Цифровая корона: Rotate to scroll, zoom, or adjust values. Press once to go to the watch face or app list. Double-press to switch between your last two apps. Press and hold for Siri.
- Боковая кнопка: Press once to open the Dock (recent apps). Press twice for Apple Pay. Press and hold for Emergency SOS or to power off the watch.
Отображать
The Apple Watch SE 3 features an Always-On Retina display. This allows you to see the time and watch face information without needing to raise your wrist or tap the screen. The display automatically dims when your wrist is down and brightens when you raise it.
Image: The Always-On Retina display of the Apple Watch SE 3, showing information at a glance.
Жесты
- Кран: Выберите элементы или откройте приложения.
- Проведите пальцем по экрану: Navigate through notifications, glances, or app screens.
- Force Touch (Press and Hold): Access additional options within some apps (though less common in newer watchOS versions).
- Double Tap and Wrist Flick: Use these gestures for quick interactions without touching the screen.
Особенности здоровья и фитнеса
The Apple Watch SE 3 is equipped with advanced sensors to monitor your health and track your physical activity.
- Кольца активности: Track your daily movement with Move, Exercise, and Stand rings. Close all three rings to achieve your daily activity goals.
- Отслеживание тренировок: Use the Workout app to track various exercises, including running, walking, cycling, swimming, and more, with real-time metrics.
- Мониторинг сердечного ритма: The second-generation optical heart sensor continuously monitors your heart rate, providing high and low heart rate notifications and irregular rhythm notifications.
- Датчик температуры: Enables retrospective ovulation estimates and provides richer insights in the Vitals app.
- Отслеживание сна: Отслеживайте свой режим сна, включая...tages, and receive a daily sleep score. The watch can also provide sleep apnea notifications.
- Приложение для осознанности: Engage in mindfulness exercises and track your state of mind.
- Приложение «Лекарства»: Manage and track your medication schedule.
Image: Visual representation of health insights, activity rings, sleep score, and fast charging capabilities.
Image: The Apple Watch SE 3 displaying activity rings and a workout tracking interface.
Связь и коммуникация
Your Apple Watch SE 3 (GPS model) connects to your iPhone via Bluetooth and Wi-Fi to provide a range of communication features.
- Уведомления: Receive alerts for calls, texts, emails, and app notifications directly on your wrist.
- Звонки и сообщения: Make and receive calls and send and receive text messages when your iPhone is nearby or connected to Wi-Fi.
- Сири: Use Siri for voice commands, questions, and tasks.
- Музыка и подкасты: Control playback of music and podcasts from your iPhone or stream directly to Bluetooth headphones.
- Apple Pay: Make secure payments using Apple Pay by double-pressing the side button.
- Apple Watch для ваших детей: Set up and manage an Apple Watch for a family member who doesn't have an iPhone, allowing them to call, text, and share their location.
Image: A user staying connected on the go with their Apple Watch SE 3 and AirPods.
Функции безопасности
The Apple Watch SE 3 includes important safety features designed to provide assistance in emergencies.
- Экстренный вызов SOS: Нажмите и удерживайте боковую кнопку, чтобы быстро вызвать экстренные службы и оповестить контакты для экстренной связи.
- Обнаружение падения: If a hard fall is detected, your watch can automatically call emergency services if you are unresponsive.
- Обнаружение сбоев: In the event of a severe car crash, the watch can automatically connect you with emergency services and notify your emergency contacts.
- Международные экстренные вызовы: Works in many countries and regions worldwide.
- Регистрироваться: Автоматически уведомляет близкого человека о прибытии в пункт назначения.
- Мониторинг шума: Alerts you if ambient sound levels could harm your hearing.
- Назад: Поможет вам вернуться по своим следам, если вы заблудитесь.
Техническое обслуживание и уход
Proper care ensures the longevity and optimal performance of your Apple Watch SE 3.
- Уборка: Clean your Apple Watch regularly with a soft, lint-free cloth. If necessary, lightly dampПромокните ткань чистой водой. Не используйте мыло, чистящие средства, абразивные материалы или сжатый воздух.
- Водостойкость: The Apple Watch SE 3 is water resistant up to 50 meters. It can be used for shallow-water activities like swimming in a pool or ocean. It should not be used for scuba diving, waterskiing, or other activities involving high-velocity water or submersion below shallow depths.
- Зарядка: Use only the provided Apple Watch Magnetic Charger to USB-C Cable. Ensure the charging area is dry and clean.
- Уход за браслетом: Clean your band according to its material. For Sport Bands, wipe with a non-abrasive, lint-free cloth.
- Избегайте экстремальных температур: Do not expose your Apple Watch to extremely hot or cold temperatures.
Поиск неисправностей
If you encounter issues with your Apple Watch SE 3, try the following common troubleshooting steps:
- Перезагрузите свои часы: Press and hold the side button until the power off slider appears, then drag the slider. To turn it back on, press and hold the side button until the Apple logo appears.
- Перезагрузите свой iPhone: Sometimes restarting your paired iPhone can resolve connectivity issues.
- Проверьте подключение: Ensure Bluetooth is enabled on your iPhone and your Apple Watch is within range. Verify Wi-Fi connection if applicable.
- Обновление программного обеспечения: Ensure both your Apple Watch and iPhone are running the latest software versions. Go to the Apple Watch app on your iPhone, then My Watch > General > Software Update.
- Отменить и повторно связать: As a last resort, unpair your Apple Watch from your iPhone and then re-pair it. This can often resolve persistent software glitches. (On iPhone: Apple Watch app > My Watch > All Watches > Info button next to your watch > Unpair Apple Watch).
- Check Apple Support: For more specific issues, visit the official Apple Support website for detailed guides and solutions.
Технические характеристики
Key technical specifications for the Apple Watch SE 3 GPS 44mm:
| Номер модели | MEHQ4LW/A |
| Отображать | Always-On Retina display with OLED and LTPO, Ion-X front glass, up to 1,000 nits brightness, 326 pixels per inch |
| Размер корпуса | 44mm (Height: 44mm, Width: 38mm, Depth: 10.7mm) |
| Weight (GPS) | 32.9 грамм |
| Материал | Алюминиевый корпус |
| Чип | S10 SiP with 64-bit dual-core processor, 4-core Neural Engine |
| Хранилище | 64 ГБ |
| Датчики | Second-generation optical heart sensor, Temperature Sensor, Compass, Always-on altimeter, High-g accelerometer, High dynamic range gyroscope, Ambient light sensor |
| Связность | L1 GPS, GNSS, Galileo and QZSS, Wi-Fi 4 (802.11n), Bluetooth 5.3 |
| Водостойкость | 50 метров |
| Срок службы батареи | До 18 часов (нормальное использование), до 32 часов (режим энергосбережения) |
| Зарядка | Fast charge capable (up to 80% in ~45 minutes, 8 hours use in 15 minutes) |
| Операционная система | watchOS |
Гарантия и поддержка
Your Apple Watch SE 3 is covered by Apple's standard limited warranty. For specific details regarding warranty coverage, terms, and conditions, please refer to the documentation included with your product or visit the official Apple webсайт.
For technical assistance, troubleshooting, or to find service locations, please visit the official Apple Support webсайт:
Вы также можете связаться со службой поддержки Apple напрямую через их webсайт или по телефону.
