Введение
The Fitbit Inspire 2 is a health and fitness tracker designed to help you build healthy habits. It features 24/7 heart rate tracking, Active Zone Minutes, activity and sleep tracking, and a long battery life. This manual provides essential information for setting up, operating, maintaining, and troubleshooting your Inspire 2.
Image: The Fitbit Inspire 2 tracker in black, displaying the date "NOV 28", time "12:58", and heart rate "75". The device is shown with its black silicone band.
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To begin using your Fitbit Inspire 2, follow these steps:
- Зарядите свое устройство: Connect the charging cable to the port on the back of your Inspire 2. Plug the other end into a USB power source. A full charge typically takes about 2 hours.
- Установите приложение Fitbit: Download and install the Fitbit app on your compatible smartphone or tablet (iOS or Android).
- Создайте или войдите в свою учетную запись: Откройте приложение Fitbit и следуйте инструкциям на экране, чтобы создать новую учетную запись или войти в существующую.
- Pair Your Inspire 2: In the Fitbit app, tap your profile picture > Set Up a Device. Select Inspire 2 and follow the pairing instructions. Ensure Bluetooth is enabled on your mobile device.
- Wear Your Device: Wear the Inspire 2 on your wrist, typically one finger's width above your wrist bone. Ensure it's snug but not too tight.
Эксплуатация вашего Inspire 2
The Inspire 2 features a touchscreen display and an inductive button on each side. Navigate by tapping, swiping, and pinching the sides.
Базовая навигация:
- Экран пробуждения: Tap the screen twice or raise your wrist.
- Проведите пальцем вверх/вниз: Scroll through stats (steps, distance, calories, Active Zone Minutes, heart rate, sleep, etc.) and notifications.
- Проведите пальцем влево/вправо: Access apps like Exercise, Relax, Timers, Alarms, and Settings.
- Защипните края: Return to the clock face or go back to the previous screen.
Основные характеристики:
- Отслеживание частоты сердечных сокращений 24/7: Continuously monitors your heart rate to provide insights into calorie burn, resting heart rate, and cardio fitness level.
- Active Zone Minutes: Earn minutes for time spent in fat burn, cardio, or peak heart rate zones.
- Отслеживание активности: Tracks steps, distance, hourly activity, and calories burned throughout the day.
- Отслеживание сна: Отслеживает ваш сонtages (light, deep, REM) and provides a Sleep Score in the Fitbit app.
- Режимы упражнений: Choose from over 20 goal-based exercise modes to track specific workouts.
- Уведомления: Receive call, text, calendar, and app notifications from your paired smartphone.
Обслуживание
Proper care ensures the longevity and performance of your Inspire 2:
- Уборка: Regularly clean your band and tracker. For the band, use a soap-free cleanser like rubbing alcohol or water. For the tracker, wipe with a soft, lint-free cloth.
- Сушка: Always dry your Inspire 2 thoroughly after it gets wet, especially after swimming or showering.
- Уход за кожей: If you experience skin irritation, ensure the band is not too tight and clean it regularly. Consider wearing the tracker on your other wrist periodically.
- Зарядка: Charge the device when the battery indicator is low. Avoid overcharging for extended periods.
Поиск неисправностей
If you encounter issues with your Inspire 2, try the following solutions:
- Устройство не отвечает: If your Inspire 2 is not responding, restart it. Connect the tracker to its charging cable, then press the buttons on the sides of the tracker for 5 seconds. Release the buttons.
- Проблемы с синхронизацией:
- Убедитесь, что Bluetooth включен на вашем мобильном устройстве.
- Check that your mobile device is within range of your Inspire 2.
- Verify that the Fitbit app is running in the background.
- Restart your mobile device and your Inspire 2.
- Неверные данные о частоте сердечных сокращений:
- Ensure the tracker is worn snugly on your wrist, not too loose or too tight.
- Try moving the tracker higher on your wrist during exercise.
- Батарея быстро разряжается:
- Reduce notification frequency.
- Turn off "Always-on Display" if enabled (though Inspire 2 doesn't have this, it's a common tip for other models).
- Убедитесь, что устройство полностью заряжено.
For further assistance, refer to the official Fitbit support webсайт или свяжитесь со службой поддержки клиентов.
Технические характеристики
| Особенность | Деталь |
|---|---|
| Название модели | Inspire 2 Health & Fitness Tracker One Size |
| Номер модели | FB418BKBK-FRCJK |
| Размеры | 3.73 х 1.67 х 1.29 см |
| Масса | 0.08 г |
| Срок службы батареи | Up to 10 days (varies with use) |
| Тип батареи | Литий-полимерный |
| Связность | Bluetooth |
| Водостойкость | Swimproof (up to 50m) |
| Совместимость с операционными системами | Android, iOS |
| Особые возможности | Sleep Monitor, Notifications, Heart Rate Monitor |
Гарантия и поддержка
The Fitbit Inspire 2 comes with a limited warranty. For detailed warranty information, please refer to the warranty card included with your product or visit the official Fitbit webсайт.
For technical support, product inquiries, or to access online resources, please visit the Fitbit Help Center at help.fitbit.com. You can also contact Fitbit customer support directly through the app or webсайт.
